After a few years in sports, especially competitive sports, it is not uncommon to feel like you've hit a point where success is harder and harder to attain. You know the know how to have the potential to do more, but it seems that reaching it is always just beyond your grasp. You may even feel like you should retire from sports, but what would you do then?
Many of us have been there, but even if you had looked forward to retiring, a lot of professional athletes find that they feel they've lost a part of themselves once they give up competitive play. If this has happened to you or you worry about this possibility, it may be time to seek out the services of an athletic peak performance coach.
You can learn a lot from an athletic peak performance coach; there are more than a few athletes who have not only learned and grown from the experience of working with a coach, but actually made a comeback to the world of sport. These athletes find that they are even better prepared for success the second time around, since working with a peak performance coach has enabled them to overcome the stumbling blocks which held them back before and strategies to overcome their weaknesses and put their all into their performance. You could go from having hung it up to being a better athlete than ever before.
While the training and support you receive from your coaches, fellow athletes and everyone else in your life is incredibly important, it is vital for athletes to be able to take a step back and view things objectively with the help of a coach who is working specifically to help you achieve your full potential both on and off the field.
If you're tired of trying and failing to achieve the kind of performance you know you're capable of or if you need to talk to someone in order to help you decide about retirement, we can help. Sports Development Courses from Jina Life could be just what you need to help you outcompete your rivals and achieve success on a level you've always dreamed of throughout your athletic career.
The benefits of working one on one with an athletic peak performance coach include:
Our peak performance program for athletes is aimed at helping you find out exactly what is keeping you from reaching your full potential as an athlete and overcoming every obstacle in your way. Essentially, you can find your own formula for success - and once you know what it is, you can apply it to every situation. Whether you feel you could be doing more or you want to break negative thought or behavioural problems, then the Jina Life Peak Performance Program can give you the edge you need to out compete every other player on the field and be the athlete you know you can be.
The Jina Life Sports Transitioning Phases and Professional Sport Retirement program is geared towards athletes who need help making the big decisions about their career. While retiring might seem like a great idea, it isn't always a smooth transition - but the coaches at Jina Life are experts in helping you make your change from professional sports to whatever your next move is smoothly and successfully. Not sure what your next step is? We can help you find the insights you need to make the right choices about your future.
Rowing is a tough, demanding but rewarding sport. It's a great workout for all the major muscle groups of the body and it's a great cardiovascular workout as well. If you'd like to learn to row or want to improve your skills and live in London, then Jina Life is the place to call; we offer professional rowing coaching by an Australian champion elite lightweight rower - and if you're located somewhere else, get in touch for virtual rowing coaching which can take your performance to the next level.